Body Power Ab and Back Machine Review
Body Power Ab and Back Machine Review Results: Excellent Product
Our Body Power Ab and Back Machine review found that this dual function ab machine is the best choice for anybody with a back injury or back pain. It provides relief and lets you effectively strengthen your midsection.
“Get the most from your ab workouts with the two-in-one Body Power Ab and Back Machine ABI1600, which does double duty as an ab exerciser and inversion table.”
Our Body Power Ab and Back Machine Review looks at a device that’s not your typical abdominal exercise machine. It’s actually 2 pieces of equipment in one. While our focus is on finding the best ab machine, there are many people out there with back and knee injuries that can’t use most ab machines.
The Body Power Ab and Back machine (the same as the Body Flex Ab and Back Machine) also functions as an inversion table. By unlocking the back pad you can easily drift downward into a fully inverted position. This lets you gently stretch out your back, elongate your spine to relieve pressure on disks, ligaments and nerve roots.
This is fantastic for those folks with back injuries. Just being upright, standing or sitting, all day allows gravity to do its worst to your back. If your normal routine causes you stress, aches and pains, the Body Power Ab and Back machine is certainly worth a look.
The benefits of decompressing your spine on the Body Power Ab and Back Machine also include improved blood circulation, strengthening your back to better cope with the damaging effects of gravity and even better posture. Taking 10 – 15 minutes every day on the Body Power Ab and Back machine can relive pain and stress and give you a mood boost that stay with you and may even improve your quality of sleep.
Comfort is no worry with the Body Power Ab and Back Machine. Whether in the upright or inverted position, the extra-thick foam padding provides exceptional support. There is also a safety rail if you feel unsteady. A spring-loaded pin on the lower portion of the machine provides for easy adjustment.
The Body Power Ab and Back Machine is truly a great traditional ab machine as well, whether or not you have back issues. You can use it to shed unwanted pounds around your midsection and get lean and toned six pack abs. In the upright position, the Body Power Ab and Back Machine is made for leg lifts/straight leg raises, vertical crunches, vertical knee raises, twisting straight leg raises and twisting vertical knee raises for your obliques (lose those love handles).
Using the Body Power Ab and Back Machine for abdominal exercises is s breeze. Simply use the pin to lock the machine in its upright position. Hold the handles and place your feet under the padded foot bar. Now just lift your legs 90 degrees and you’re in business. The machine is stable and secure for you to switch between the inverted position and upright workout positions with ease. Once you have finished your workout or inversion session, the Body Power Ab and Back Machine folds up neatly for convenient storage.
The Body Power Ab and Back machine is a more traditional abdominal exercise machine. Instead of a unique ab-targeted motion, it provides a comfortable, lower impact platform on which you can perform your standard human-powered exercises. If you are looking for a sharply focused abdominal exercise machine, there are better choices. Also, the maximum weight capacity is 250 lbs. so if you are heavier, the Body Power Ab and Back Machine may not be the best choice for you.
The Body Power Ab and Back Machine renews the possibility of abdominal exercises for people with back injuries. If you have back issues, this really is the perfect solution – especially because those back problems that make exercise difficult can lead to excess weight in the mid section.
To those of you who don’t have back issues, the Body Power Ab and Back Machine is still a great piece of fitness equipment! If you don’t believe the other gimmicky ab machines will do the job and you want a more standard workout for your abs, the Body Power Ab and Back Machine is a great choice.
Quick Specs & Features
- 2-in-1 fitness machine that combines an abdominal exercise machine with an inversion table
- Relieves back pressure and stress while elongating the spine
- Improves posture and blood circulation
- Works your abs and core while relieving back pain and stiffness
- Effective ab exercise without straining neck or back
- Allows you to perform vertical and twisting knee raises and leg raises
- Extra-thick premium foam padded back support, padded handles and padded foot bar
- Safety rail design for stability
- Lower spring-loaded pull pin for easy ankle adjustments
- Can vary resistance by changing the center of gravity
- Sturdy steel frame construction
- Supports up to 250 lbs.
- Accommodates user heights from 4’9″ to 6’5″ (easy center beam adjustment)
- Folding frame for easy and convenient storage
- Measures 76.8 by 30 by 54.4 inches
- weighs 59.52 pounds
Common misspellings and variations for the Body Power Ab and Back Machine: Body Power Ab Machine, Body Power Back Machine, Body Power Inversion Table, Body Flex Ab and Back Machine, Body Flex Ab Machine, ABI1600, Body Power ABI1600 Ab and Back Machine, Body Power ABI1600, Body Flex ABI1600, bodypower abi1600, bodyflex ab & back machine